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Home » How to share Facebook videos on Instagram?

How to share Facebook videos on Instagram?

October 2, 2025 by TinyGrab Team Leave a Comment

Table of Contents

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  • Sharing the Spotlight: A Pro’s Guide to Posting Facebook Videos on Instagram
    • The Art of the Cross-Platform Post: Methods for Sharing
      • Downloading Your Facebook Video
      • Uploading to Instagram: Choices, Choices
    • Considerations for Optimal Sharing
    • FAQs: Mastering the Facebook to Instagram Transfer
      • 1. Can I directly share a Facebook video to Instagram?
      • 2. What is the best way to download a Facebook video that isn’t mine?
      • 3. What video format does Instagram support?
      • 4. What are the video length limits for Instagram feed, Stories, Reels, and IGTV?
      • 5. How can I improve the video quality when sharing from Facebook to Instagram?
      • 6. Is it legal to share someone else’s Facebook video on Instagram?
      • 7. How do I add music to my video when sharing it on Instagram Reels?
      • 8. What are some good hashtags to use when sharing videos on Instagram?
      • 9. What’s the best time to post videos on Instagram?
      • 10. Can I schedule posts on Instagram, including videos shared from Facebook?
      • 11. How do I add a cover image to my IGTV video?
      • 12. My video looks blurry after uploading to Instagram. What can I do?

Sharing the Spotlight: A Pro’s Guide to Posting Facebook Videos on Instagram

So, you’ve got a killer video burning up Facebook and you want to unleash its awesomeness on Instagram? Good call. Expanding your reach is always a smart move. The short answer? There isn’t a direct “share” button linking the two platforms. But fear not! Sharing Facebook videos on Instagram requires a few savvy steps. You essentially need to download the video from Facebook and then upload it to Instagram. Let’s dive into the nitty-gritty, shall we?

The Art of the Cross-Platform Post: Methods for Sharing

While a one-click solution would be dreamy, the reality is a multi-step process. But, hey, consider it an opportunity to refine your marketing prowess!

Downloading Your Facebook Video

This is the first hurdle. Facebook, in its wisdom, doesn’t make it overtly easy to download videos. However, a few tried-and-true methods exist:

  • For Your Own Videos: If you’re the original poster, downloading is a breeze. Simply navigate to the video on Facebook, click the three dots in the top right corner, and select “Download.” The video will be saved to your device.

  • Using Third-Party Downloaders: If the video isn’t yours, you’ll need a bit of help. Numerous websites and apps act as Facebook video downloaders. Just copy the video’s URL from Facebook, paste it into the downloader, and follow the instructions. Be cautious – always use reputable downloaders and avoid those riddled with ads or requests for personal information. A good rule of thumb is to use a trusted, well-reviewed online service.

  • Screen Recording (The Last Resort): If all else fails, screen recording is your backup plan. Start a screen recording on your phone or computer, play the Facebook video, and then trim the recording to isolate the desired clip. Keep in mind that screen recording usually results in lower video quality.

Uploading to Instagram: Choices, Choices

Now that you have your video, it’s time to get it onto Instagram. You have a few options, depending on the video’s length and your desired presentation.

  • Instagram Feed: This is the standard option for videos under 60 seconds. Open Instagram, tap the “+” icon at the bottom, select the video from your device’s gallery, and edit as needed. Add a captivating caption, relevant hashtags, and tag any relevant accounts. Always optimize your caption for Instagram’s algorithm!

  • Instagram Stories: Perfect for shorter, more ephemeral content. The time limit here is 15 seconds per segment. Instagram will automatically split longer videos into multiple segments. This is a great way to share behind-the-scenes footage or quick updates. Use interactive features like polls and questions to boost engagement.

  • Instagram Reels: Instagram’s answer to TikTok, Reels is ideal for short, engaging videos that are likely to go viral. Reels allows videos up to 90 seconds long. You can add music, effects, and text overlays. Focus on creating attention-grabbing content that fits the Reels format.

  • Instagram TV (IGTV): For longer videos, IGTV is the platform of choice. You can upload videos up to 60 minutes long from your mobile device, or up to 3 hours from the web. This is excellent for tutorials, interviews, or more in-depth content. Make sure to design an attractive cover image for your IGTV video.

Considerations for Optimal Sharing

Before you hit that upload button, consider these vital factors:

  • Video Format and Size: Instagram has specific video requirements. Supported formats generally include MP4 and MOV. Make sure your video meets the size and aspect ratio guidelines for each platform (feed, stories, Reels, IGTV). Incorrect sizing can result in cropping or distortion.
  • Video Quality: No one wants to watch a pixelated mess. Strive for the highest possible video quality while staying within file size limits. Compressing the video might be necessary, but avoid excessive compression that degrades the visuals.
  • Copyright and Permissions: This is crucial. Ensure you have the necessary rights to share the video on Instagram. Don’t repost copyrighted material without permission. This could lead to your content being removed, or worse, legal issues.
  • Caption and Hashtags: A compelling caption can significantly increase engagement. Use relevant hashtags to reach a wider audience. Research trending hashtags in your niche to maximize visibility.
  • Timing: Consider the best time to post on Instagram to reach your target audience. Analytics tools can provide insights into your audience’s activity patterns. Experiment with different posting times to identify peak engagement periods.

FAQs: Mastering the Facebook to Instagram Transfer

Here are some frequently asked questions that provide further clarity on sharing Facebook videos on Instagram:

1. Can I directly share a Facebook video to Instagram?

No, Facebook and Instagram do not have a direct sharing feature for videos. You must first download the video from Facebook and then upload it to Instagram.

2. What is the best way to download a Facebook video that isn’t mine?

Use a reputable third-party Facebook video downloader. Be cautious of websites that appear suspicious or request personal information. Alternatively, you can use the screen recording feature on your device as a last resort, though this may reduce video quality.

3. What video format does Instagram support?

Instagram primarily supports MP4 and MOV video formats. Ensure your video is in one of these formats before uploading.

4. What are the video length limits for Instagram feed, Stories, Reels, and IGTV?

  • Instagram Feed: Up to 60 seconds.
  • Instagram Stories: 15 seconds per segment (longer videos are automatically split).
  • Instagram Reels: Up to 90 seconds.
  • IGTV: Up to 60 minutes from mobile, up to 3 hours from the web.

5. How can I improve the video quality when sharing from Facebook to Instagram?

Start with the highest quality version available on Facebook. Avoid excessive compression during the download and upload process. If screen recording, ensure your device’s screen resolution is set to high.

6. Is it legal to share someone else’s Facebook video on Instagram?

Not without permission. Sharing copyrighted material without proper authorization can lead to content removal and potential legal issues. Always obtain explicit permission from the video’s owner before reposting.

7. How do I add music to my video when sharing it on Instagram Reels?

When creating an Instagram Reel, you’ll see a music note icon. Tap it to access Instagram’s music library. Choose a song or sound clip that complements your video.

8. What are some good hashtags to use when sharing videos on Instagram?

This depends on your video’s content. Research relevant and trending hashtags in your niche. Generic hashtags like #video, #instagood, and #instadaily can also be useful, but aim for more specific tags to reach your target audience.

9. What’s the best time to post videos on Instagram?

The best time varies depending on your audience and their activity patterns. Use Instagram Insights to analyze your audience’s online behavior and experiment with different posting times to identify peak engagement periods.

10. Can I schedule posts on Instagram, including videos shared from Facebook?

Yes, you can schedule posts on Instagram using tools like Meta Business Suite, Later, or Hootsuite. This allows you to plan your content in advance and post at optimal times.

11. How do I add a cover image to my IGTV video?

When uploading to IGTV, you’ll be prompted to choose a cover image. You can select a frame from your video or upload a custom image. Make sure the cover image is visually appealing and accurately represents your video’s content.

12. My video looks blurry after uploading to Instagram. What can I do?

Ensure your video meets Instagram’s recommended specifications for resolution, frame rate, and bitrate. If the video is still blurry, try re-encoding it with a higher bitrate before uploading. Also, check your internet connection, as a slow connection can affect upload quality.

By following these steps and heeding these tips, you’ll be a cross-platform video sharing ninja in no time! Go forth and conquer Instagram with your Facebook video gems.

Filed Under: Tech & Social

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