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Home » How to unlink your Facebook account from your Instagram account?

How to unlink your Facebook account from your Instagram account?

June 26, 2025 by TinyGrab Team Leave a Comment

Table of Contents

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  • Unlinking Your Digital Selves: A Comprehensive Guide to Separating Facebook and Instagram
    • Demystifying the Digital Divide: Frequently Asked Questions
      • 1. What Happens When I Unlink My Accounts?
      • 2. Will Unlinking Delete My Facebook or Instagram Account?
      • 3. Can I Still Use Facebook to Log In to Instagram After Unlinking?
      • 4. How Can I Relink My Facebook and Instagram Accounts?
      • 5. Will Unlinking Affect My Instagram Ads?
      • 6. I Have Multiple Instagram Accounts. How Does Unlinking Work for Them?
      • 7. Can Someone See That I Unlinked My Accounts?
      • 8. I Don’t See “Account Center” in My Instagram Settings. What Should I Do?
      • 9. Will Unlinking Stop Facebook From Suggesting My Instagram Account to Friends?
      • 10. Can I Still Share Directly From Instagram to Facebook After Unlinking?
      • 11. What About Third-Party Apps? Will Unlinking Affect Them?
      • 12. I Unlinked My Accounts, But I’m Still Seeing Shared Activity. Why?
    • Taking Control of Your Digital Presence

Unlinking Your Digital Selves: A Comprehensive Guide to Separating Facebook and Instagram

So, you’re ready to untangle the threads connecting your Facebook and Instagram accounts? Perhaps the allure of seamless sharing has faded, or you simply prefer maintaining separate digital identities. Fear not, intrepid digital explorer! The process is straightforward, even if you’re not a tech whiz.

Here’s how to unlink your Facebook account from your Instagram account in a few easy steps:

  1. Open the Instagram app on your mobile device (iOS or Android).
  2. Tap your profile picture in the bottom right corner to navigate to your profile.
  3. Tap the three horizontal lines (hamburger menu) in the top right corner.
  4. Select “Settings and privacy.”
  5. Tap on “Account Center.”
  6. Under “Account settings” find and tap “Accounts.”
  7. You should see your linked Facebook account listed. Tap “Remove” next to the Facebook account you want to unlink.
  8. A confirmation prompt will appear. Tap “Remove” again to confirm you want to remove the account.
  9. Follow the on-screen instructions, which may involve confirming your decision one last time.

That’s it! You’ve successfully severed the connection between your two accounts. Now, let’s dive deeper into some common questions and considerations that might arise during or after the unlinking process.

Demystifying the Digital Divide: Frequently Asked Questions

Here are twelve frequently asked questions (FAQs) to help you fully understand the implications and nuances of unlinking your Facebook and Instagram accounts.

1. What Happens When I Unlink My Accounts?

Unlinking your accounts essentially isolates them. Automatic cross-posting of content will cease. Stories, posts, reels, and other content will no longer automatically appear on both platforms when you share them on one. Furthermore, you’ll need to log in separately to each account. No more one-click access across platforms.

2. Will Unlinking Delete My Facebook or Instagram Account?

Absolutely not. Unlinking does NOT delete either account. Your profiles, posts, followers, and other data remain intact. You are simply breaking the connection that allows them to interact and share information automatically.

3. Can I Still Use Facebook to Log In to Instagram After Unlinking?

No, you cannot. Once you unlink your accounts, you’ll need to use your Instagram username and password to log in. If you’ve forgotten your password, you’ll need to go through the password recovery process within the Instagram app.

4. How Can I Relink My Facebook and Instagram Accounts?

Relinking is as simple as reversing the unlinking process. Go back to “Account Center” in your Instagram settings, tap “Accounts,” and then tap “Add accounts.” You’ll be prompted to log in to your Facebook account to re-establish the connection.

5. Will Unlinking Affect My Instagram Ads?

This is where it gets interesting. If you’re running Instagram ads through Facebook’s Ads Manager, unlinking your accounts might impact your ad campaigns. Your campaigns will not immediately stop running, but your targeting options and data insights may be limited. It’s advisable to review and adjust your ad settings in Ads Manager after unlinking to ensure they continue to function as intended. If you are using Meta Business Suite, you’ll need to re-connect your Instagram account to your Meta Business account.

6. I Have Multiple Instagram Accounts. How Does Unlinking Work for Them?

The unlinking process is specific to the account you perform it from. If you have multiple Instagram accounts linked to the same Facebook account, you’ll need to unlink each Instagram account individually following the steps outlined above.

7. Can Someone See That I Unlinked My Accounts?

No. The unlinking process is private and not publicly announced or visible to your followers or friends on either platform. There’s no notification that screams, “This person wants nothing to do with their other digital self!”

8. I Don’t See “Account Center” in My Instagram Settings. What Should I Do?

If you don’t see the “Account Center” option, ensure your Instagram app is updated to the latest version. Meta (formerly Facebook) regularly updates its apps, and older versions might not have the same features. Check the App Store (iOS) or Google Play Store (Android) for updates. If the issue persists, try clearing the app cache or reinstalling the app.

9. Will Unlinking Stop Facebook From Suggesting My Instagram Account to Friends?

Unlinking doesn’t guarantee that Facebook will stop suggesting your Instagram account to your Facebook friends. Facebook’s algorithm uses various factors to make friend and account suggestions, and the connection between your accounts is just one of them. You can adjust your privacy settings on both Facebook and Instagram to limit who can find you and how your accounts are suggested to others.

10. Can I Still Share Directly From Instagram to Facebook After Unlinking?

Yes, you can, but it will no longer be automatic. After unlinking, you can still manually share individual posts, stories, or reels from Instagram to Facebook by tapping the share icon and selecting Facebook as the destination. However, you’ll need to do this for each piece of content individually.

11. What About Third-Party Apps? Will Unlinking Affect Them?

If you’ve granted third-party apps access to both your Facebook and Instagram accounts, unlinking might affect their functionality. Some apps rely on the connection between the accounts to access data or perform actions. Review the permissions granted to these apps and adjust them accordingly if needed.

12. I Unlinked My Accounts, But I’m Still Seeing Shared Activity. Why?

This can be a bit tricky. Sometimes, residual connections or cached data might cause you to see shared activity temporarily after unlinking. Try clearing the cache and data for both the Facebook and Instagram apps on your device. Also, ensure you’ve logged out of both accounts and logged back in. If the issue persists, it might be a temporary glitch that resolves itself over time.

Taking Control of Your Digital Presence

Unlinking your Facebook and Instagram accounts is a straightforward process that gives you greater control over your digital presence. By understanding the implications and addressing potential questions, you can navigate the process with confidence. Whether you’re seeking greater privacy, clearer separation of your personal and professional lives, or simply a desire to manage your accounts independently, unlinking can be a valuable step towards achieving your digital goals. Remember to regularly review your privacy settings and account connections to ensure your online experience aligns with your preferences.

Filed Under: Tech & Social

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