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Home » How to recover deleted emails in Outlook?

How to recover deleted emails in Outlook?

May 26, 2025 by TinyGrab Team Leave a Comment

Table of Contents

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  • How to Recover Deleted Emails in Outlook: A Comprehensive Guide
    • The Quick and Dirty: How to Recover Deleted Emails
    • Digging Deeper: A Step-by-Step Guide
      • Recovering from the Deleted Items Folder
      • Recovering from the Recoverable Items Folder
      • Reaching Out to Your Administrator (For Exchange/Outlook 365 Users)
      • Restoring from an Outlook Data File (.pst or .ost) Backup
    • Frequently Asked Questions (FAQs)
      • 1. How long do emails stay in the Deleted Items folder?
      • 2. What is the “Recoverable Items” folder, and where is it located?
      • 3. Can I recover emails that have been permanently deleted from the “Recoverable Items” folder?
      • 4. What is the difference between a .pst and a .ost file?
      • 5. How can I prevent accidental email deletion in the future?
      • 6. Does Outlook have an “undo delete” feature?
      • 7. How do I recover emails from a specific date range?
      • 8. Can I recover deleted emails from a shared mailbox?
      • 9. What happens to emails when an employee leaves the company?
      • 10. Are there any third-party tools that can help recover deleted emails in Outlook?
      • 11. How do I back up my Outlook data regularly?
      • 12. Does turning on Cached Exchange Mode affect email recovery?

How to Recover Deleted Emails in Outlook: A Comprehensive Guide

Losing crucial emails can be a heart-stopping moment in today’s digital world. But before you spiral into panic, know this: recovering deleted emails in Outlook is often possible. The process varies depending on when and how the email was deleted, but understanding the recovery options can save you from data loss disaster. Here’s a detailed walkthrough of how to resurrect those lost digital messages, followed by answers to common questions that will arm you with the knowledge you need.

The Quick and Dirty: How to Recover Deleted Emails

The most direct path to recovering deleted emails in Outlook depends on where they are in the deletion process.

  1. Check the Deleted Items Folder: This is your first port of call. If you’ve recently deleted an email, it’s highly likely to be sitting comfortably in this folder. Simply locate the email, right-click, and choose “Move” then select your Inbox or another appropriate folder.
  2. Recover from the “Recoverable Items” Folder: If an email has been deleted from the Deleted Items folder (either manually or automatically), it enters a hidden area called the “Recoverable Items” folder. To access this, navigate to your Deleted Items folder, and look for a link that says “Recover items recently removed from this folder.” Click it, and a window will appear showing recoverable emails. Select the emails you need and click “Restore Selected Items.”
  3. Contact Your Administrator (Exchange/Outlook 365): If all else fails, and you’re using a business account managed by an Exchange server or Outlook 365, your administrator likely has backup and recovery options beyond your personal reach. Reach out to them for assistance. They may be able to restore emails from server-level backups.
  4. Outlook Data File (.pst or .ost) Recovery: If you’re using a POP or IMAP account and have a backup of your Outlook data file (.pst or .ost), you can restore your emails from that backup. Be warned: restoring from a backup will overwrite your current Outlook data, so proceed with caution and ensure you back up your current data first.

Digging Deeper: A Step-by-Step Guide

Let’s break down each recovery method with more detail:

Recovering from the Deleted Items Folder

This is the easiest and most common scenario.

  1. Open Outlook: Launch the Outlook application on your computer.
  2. Navigate to the Deleted Items Folder: In the folder pane on the left, click on the “Deleted Items” folder.
  3. Locate the Deleted Email: Browse through the list of deleted emails. You can use the search bar at the top to quickly find specific emails by sender, subject, or keywords.
  4. Restore the Email: Once you find the email, right-click on it and select “Move” then choose “Inbox” or any other folder where you want to restore the email. Alternatively, you can drag and drop the email into the desired folder.

Recovering from the Recoverable Items Folder

This requires a little more effort, but is still within your grasp.

  1. Go to the Deleted Items Folder: As before, start by opening the “Deleted Items” folder.
  2. Look for the “Recover items…” Link: At the top of the folder, you should see a link that reads something like “Recover items recently removed from this folder” or “Recover deleted items from this folder.” This link might only appear when the Deleted Items folder is empty.
  3. Open the Recoverable Items Window: Click on the link. A new window will open displaying a list of permanently deleted emails.
  4. Select the Emails to Recover: Choose the emails you want to restore by checking the boxes next to them.
  5. Restore Selected Items: Click on the “Restore Selected Items” button (often represented by an envelope icon).
  6. Check the Deleted Items Folder: The recovered emails will be moved back to your Deleted Items folder. From there, you can move them to your Inbox or any other folder.

Reaching Out to Your Administrator (For Exchange/Outlook 365 Users)

If you’ve exhausted the previous options, and you’re using a business email account, it’s time to call in the cavalry.

  1. Contact Your IT Department: Find out who manages your company’s email system. It’s usually an IT department or a designated administrator.
  2. Explain the Situation: Clearly explain that you’ve accidentally deleted important emails and need assistance recovering them.
  3. Provide Details: Give them as much information as possible about the deleted emails, such as the sender, recipient, subject, and approximate date of deletion.
  4. Await Their Action: The administrator will use server-side tools to attempt to recover the emails from backups or other recovery mechanisms. This process might take some time, depending on the company’s backup policies and the complexity of the recovery.

Restoring from an Outlook Data File (.pst or .ost) Backup

This is a more advanced technique that requires you to have a previous backup of your Outlook data.

  1. Locate Your Backup File: Find the .pst or .ost file that contains your Outlook data backup. The location will depend on where you saved it.
  2. Import the Backup: In Outlook, go to “File” > “Open & Export” > “Import/Export.”
  3. Choose “Import from another program or file”: Select this option and click “Next.”
  4. Select “Outlook Data File (.pst)”: Choose this file type and click “Next.”
  5. Browse for Your Backup File: Click the “Browse” button and locate your .pst file.
  6. Choose Import Options: You’ll be presented with options such as replacing duplicates or allowing duplicates to be created. Select the option that best suits your needs.
  7. Select the Folder to Import From: Choose the folder you want to import from (usually the root folder).
  8. Finish the Import: Click “Finish” to start the import process. Be patient; this can take a while, especially if the .pst file is large.
  9. Check the Imported Data: Once the import is complete, check your Outlook folders to see if the deleted emails have been restored.

Frequently Asked Questions (FAQs)

Here are some common questions and answers related to recovering deleted emails in Outlook:

1. How long do emails stay in the Deleted Items folder?

By default, emails remain in the Deleted Items folder until you manually delete them or until your organization’s policies automatically empty the folder. For Outlook.com (web version), deleted items remain for 30 days before being permanently purged.

2. What is the “Recoverable Items” folder, and where is it located?

The “Recoverable Items” folder is a hidden folder where emails are stored after being deleted from the Deleted Items folder. It’s essentially the second line of defense for recovering deleted emails. It is accessible from the Deleted Items folder by clicking on the “Recover items recently removed from this folder” link.

3. Can I recover emails that have been permanently deleted from the “Recoverable Items” folder?

Generally, once emails are permanently deleted from the “Recoverable Items” folder, they are very difficult, if not impossible, to recover without professional data recovery services or backups.

4. What is the difference between a .pst and a .ost file?

A .pst file is a personal storage table that stores your emails, contacts, and other data when you’re using a POP3 account or when you’re manually archiving emails from an Exchange account. A .ost file is an offline storage table that stores a synchronized copy of your Exchange mailbox on your local computer, allowing you to work offline.

5. How can I prevent accidental email deletion in the future?

To prevent accidental deletion, consider these strategies: enable confirmation prompts for deleting emails, be careful when using Shift+Delete (which bypasses the Deleted Items folder), and regularly back up your Outlook data.

6. Does Outlook have an “undo delete” feature?

Yes, Outlook does have an “undo delete” feature. Immediately after deleting an email, you can press Ctrl+Z (or Command+Z on a Mac) to undo the deletion, moving the email back to its original location. This only works for the most recent deletion action.

7. How do I recover emails from a specific date range?

When searching in the Recoverable Items folder, you can sort by “Received” date to narrow down the search to a specific date range. If you’re restoring from a backup, you’ll need to browse through the imported data to find emails from the desired period.

8. Can I recover deleted emails from a shared mailbox?

Yes, you can recover deleted emails from a shared mailbox if you have the necessary permissions. The recovery process is the same as for a personal mailbox, starting with checking the Deleted Items folder and then the Recoverable Items folder. The administrator might also be involved.

9. What happens to emails when an employee leaves the company?

When an employee leaves the company, their emails are typically handled according to the company’s policies. Often, the administrator will archive the employee’s mailbox to a .pst file, which can then be accessed for recovery purposes if needed.

10. Are there any third-party tools that can help recover deleted emails in Outlook?

Yes, there are several third-party data recovery tools that claim to be able to recover deleted emails from Outlook. However, exercise caution when using these tools, as some may be unreliable or even malicious. Research and choose reputable software.

11. How do I back up my Outlook data regularly?

You can back up your Outlook data by manually exporting your mailbox to a .pst file. Go to “File” > “Open & Export” > “Import/Export” and choose “Export to a file.” Then, select “Outlook Data File (.pst)” and follow the prompts. Schedule this regularly.

12. Does turning on Cached Exchange Mode affect email recovery?

Cached Exchange Mode stores a copy of your Exchange mailbox locally, which can improve performance. In terms of recovery, it doesn’t directly affect the process, but having a local copy can be beneficial if the server is unavailable. The .ost file associated with Cached Exchange Mode contains a synchronized copy of your data.

By following these steps and understanding the options available, you’ll greatly increase your chances of successfully recovering those precious deleted emails in Outlook. Remember, proactive backup strategies are always your best defense against data loss!

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