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Home » How to share videos from Instagram to Facebook?

How to share videos from Instagram to Facebook?

June 17, 2025 by TinyGrab Team Leave a Comment

Table of Contents

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  • Sharing the Visual Symphony: How to Share Videos from Instagram to Facebook
    • Unlocking the Power of Cross-Platform Video Sharing
      • Method 1: Direct Sharing During Instagram Posting
      • Method 2: Sharing an Existing Instagram Video to Facebook
      • Method 3: Downloading and Uploading (The Manual Route)
    • Key Considerations for Optimal Sharing
    • The Future of Cross-Platform Content
    • Frequently Asked Questions (FAQs)

Sharing the Visual Symphony: How to Share Videos from Instagram to Facebook

Sharing videos from Instagram to Facebook might seem like a straightforward task, but mastering the process allows you to seamlessly connect with a wider audience and maximize the impact of your visual content. Here’s the definitive guide to sharing your Instagram videos on Facebook, covering all the methods, nuances, and potential pitfalls.

The core process is simple: Connect your Instagram account to your Facebook account, then, when posting a video on Instagram, toggle the Facebook share option to automatically publish it on your linked Facebook profile or page.

Unlocking the Power of Cross-Platform Video Sharing

Sharing videos across platforms like Instagram and Facebook significantly amplifies your reach. By understanding the different methods available, you can effectively engage your audiences and create a cohesive online presence.

Method 1: Direct Sharing During Instagram Posting

This is the most common and easiest method. Here’s how to do it:

  1. Create Your Video: Record or upload your video to Instagram.
  2. Proceed to the Share Screen: Add your caption, hashtags, and location.
  3. Connect Your Accounts (If Needed): If you haven’t already, connect your Instagram and Facebook accounts. You’ll see a Facebook icon with a toggle switch. Tap it, and you’ll be prompted to log in to your Facebook account.
  4. Toggle the Facebook Share Option: Simply switch the toggle to the “on” position next to the Facebook icon. This will automatically share the video to your linked profile. You can also choose to share to a specific Facebook Page you manage.
  5. Share Your Post: Tap “Share,” and your video will be posted to both Instagram and Facebook simultaneously.

Method 2: Sharing an Existing Instagram Video to Facebook

What if you’ve already posted a video on Instagram and want to share it to Facebook retroactively? Here’s how:

  1. Navigate to the Video on Instagram: Find the video you want to share on your Instagram profile.
  2. Tap the Three Dots: Tap the three vertical dots located in the upper right-hand corner of the post.
  3. Select “Share To…”: Choose the “Share To…” option from the menu. You may see an option that lists Facebook directly, otherwise choosing “Share To…” will open other options.
  4. Choose Facebook: Select Facebook from the list of available sharing options. You’ll be redirected to Facebook.
  5. Write a Caption (Optional): You can add a caption to your video before sharing it on Facebook.
  6. Choose Where to Share: You can choose to share the video to your Facebook profile, a Facebook Page you manage, or even send it as a private message.
  7. Post to Facebook: Tap “Post” to share the video to your chosen destination on Facebook.

Method 3: Downloading and Uploading (The Manual Route)

This method offers the most control but is also the most time-consuming. It’s useful if you want to edit the video specifically for Facebook or if you’re having trouble with the direct sharing methods.

  1. Download Your Instagram Video: Use a third-party app or website to download your Instagram video. Be cautious about the security and privacy of these services. You can also download videos if you originally saved them to your phone’s camera roll before posting to Instagram.
  2. Open Facebook: Log in to your Facebook account.
  3. Create a New Post: Start a new post on your Facebook profile or Page.
  4. Upload the Video: Click the “Photo/Video” button and select the downloaded video file from your computer or phone.
  5. Add a Caption: Write a compelling caption for your video.
  6. Post to Facebook: Tap “Post” to publish the video.

Key Considerations for Optimal Sharing

While the technical steps are simple, several factors influence the success of your cross-platform video sharing.

  • Video Format and Size: Facebook and Instagram have different video specifications. While Instagram favors shorter, more engaging videos, Facebook can handle longer content. Ensure your video is optimized for both platforms.
  • Captions and Hashtags: Tailor your captions and hashtags for each platform. What resonates on Instagram might not work as well on Facebook.
  • Audience Engagement: Monitor engagement on both platforms. Are your videos performing differently? Use this data to adjust your content strategy.
  • Privacy Settings: Double-check your privacy settings on both Instagram and Facebook to ensure your videos are visible to your intended audience.

The Future of Cross-Platform Content

The ability to share content across platforms will only become more critical. By mastering these techniques, you can build a strong online presence, engage with your audience on multiple channels, and maximize the impact of your visual content.

Frequently Asked Questions (FAQs)

Here are 12 frequently asked questions designed to provide additional valuable information.

1. Why can’t I see the Facebook sharing option when posting on Instagram?

This usually means your Instagram and Facebook accounts aren’t properly connected. Go to your Instagram profile, tap the menu icon (three lines), select “Settings,” then “Account,” and then “Sharing to Other Apps.” Make sure Facebook is listed and connected. If not, follow the prompts to link your accounts.

2. Can I share an Instagram Story video to Facebook?

Yes, you can! When viewing your Instagram Story, tap the three dots at the bottom right corner and select “Share To…”. Then, choose Facebook. This will share your Story video as a post on your Facebook profile or Page, after the Story has already expired.

3. What’s the best video format for sharing between Instagram and Facebook?

MP4 is generally the best format for both platforms. For optimal results, aim for an aspect ratio of 9:16 (vertical) for Instagram Stories and Reels and 1:1 (square) or 16:9 (horizontal) for Facebook feed videos.

4. Is there a limit to video length when sharing from Instagram to Facebook?

While Instagram Reels are typically short (up to 90 seconds), Facebook allows for longer videos. However, shorter, more engaging videos often perform better on both platforms. Keep in mind Facebook has a file size limit that may prevent uploading if your file size exceeds the allowed limit.

5. How do I choose which Facebook Page to share my Instagram videos to?

When connecting your Instagram and Facebook accounts, you’ll be given the option to link to a specific Facebook Page you manage. If you’ve already connected your accounts, you can change the linked Page in your Instagram settings under “Sharing to Other Apps”. When sharing, verify you’re sharing to the correct account before posting.

6. Will sharing a video from Instagram to Facebook affect its quality?

Sometimes, video quality can be slightly reduced during the sharing process. To minimize this, ensure your original video is of high quality and consider manually downloading and uploading to Facebook for more control over compression.

7. Can I schedule Instagram videos to be shared on Facebook at a later time?

Yes, but not directly through the Instagram app. You’ll need to use a third-party social media management tool that supports scheduling for both Instagram and Facebook. This often involves the download and upload method.

8. Why isn’t my video appearing on Facebook after sharing it from Instagram?

This could be due to a few reasons: connection issues between your accounts, privacy settings on Facebook preventing visibility, or a temporary glitch. Double-check your account connections, review your Facebook privacy settings, and try again later.

9. Can I share videos from a private Instagram account to Facebook?

No. If your Instagram account is private, only your approved followers can see your content. Sharing to Facebook will likely not work as intended, as non-followers won’t be able to view the video.

10. What happens to the video comments when I share from Instagram to Facebook?

Comments are specific to each platform. Comments on your Instagram video will not appear on the Facebook version, and vice versa. Engagement is siloed within each platform.

11. Is it better to directly upload videos to Facebook instead of sharing from Instagram?

In some cases, yes. Direct uploading gives you more control over video optimization, caption customization, and targeting specific audiences on Facebook. It also avoids potential quality degradation during the sharing process. For videos specifically designed for a Facebook audience, direct upload is recommended.

12. How can I disconnect my Instagram and Facebook accounts?

Go to your Instagram profile, tap the menu icon (three lines), select “Settings,” then “Account,” and then “Sharing to Other Apps.” Select Facebook and then “Unlink Account”. This will remove the connection between your accounts, and you’ll no longer be able to share videos directly.

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