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Home » How to turn slow-motion video into normal speed on an iPhone?

How to turn slow-motion video into normal speed on an iPhone?

June 21, 2025 by TinyGrab Team Leave a Comment

Table of Contents

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  • How to Turn Slow-Motion Video into Normal Speed on an iPhone: A Definitive Guide
    • Understanding iPhone Slow-Motion Functionality
    • Step-by-Step Guide to Converting Slow-Motion to Normal Speed
    • Tips for Optimizing Your Slow-Motion Edits
    • Frequently Asked Questions (FAQs)
      • 1. Does changing slow-motion video to normal speed reduce the video quality?
      • 2. Can I partially revert a slow-motion video to normal speed?
      • 3. What happens to the audio when I change the speed of a slow-motion video?
      • 4. Can I revert the changes I made to a slow-motion video?
      • 5. Is there a limit to how much I can slow down or speed up a video on my iPhone?
      • 6. Can I apply slow-motion to a regular video that wasn’t originally recorded in slow-motion mode?
      • 7. Where can I find the slow-motion settings on my iPhone?
      • 8. Can I change the frame rate of my slow-motion video after recording it?
      • 9. Does using slow-motion mode take up more storage space on my iPhone?
      • 10. Can I share a slow-motion video with someone who doesn’t have an iPhone? Will they see the slow-motion effect?
      • 11. Is there a way to add music to my slow-motion video on my iPhone?
      • 12. Are there any third-party apps you recommend for more advanced slow-motion video editing?

How to Turn Slow-Motion Video into Normal Speed on an iPhone: A Definitive Guide

So, you’ve captured that mesmerizing slow-motion shot on your iPhone, the kind that makes everyday actions look like cinematic masterpieces. But now, you need that same footage at regular speed. Perhaps you want to highlight a specific part in slow motion and show the rest at a normal pace, or maybe you just need the whole thing to return to its original tempo. Don’t worry; it’s a breeze. Here’s the direct answer:

To turn slow-motion video into normal speed on an iPhone, simply open the “Photos” app, select the slow-motion video, tap “Edit” in the top right corner, and then adjust the vertical lines underneath the video timeline to define the sections that should be played in slow motion. Drag these lines to the beginning and end of the video to effectively remove any slow-motion sections and play the entire video at its original, normal speed. This gives you full control over where the slow-motion effect is applied, allowing you to revert the entire clip to normal speed or create a mix of slow and regular motion within the same video.

Understanding iPhone Slow-Motion Functionality

Before we dive into the how-to, let’s understand how your iPhone captures and processes slow-motion video. When you select the “Slo-mo” mode in your iPhone’s camera app, it records video at a much higher frame rate than standard video – typically 120 frames per second (fps) or 240 fps, depending on your iPhone model. Standard video usually records at 30 fps. This higher frame rate captures more detail in each second, allowing you to slow down the playback later and still maintain smooth motion.

The iPhone’s Photos app provides a non-destructive editing environment for these videos. This means the original high frame rate data is preserved, even when you adjust the slow-motion sections. You’re essentially defining which parts of the video should be played back at a slower speed, not permanently altering the underlying video data.

Step-by-Step Guide to Converting Slow-Motion to Normal Speed

Here’s a detailed walkthrough to ensure you can effortlessly adjust the speed of your slow-motion videos:

  1. Open the Photos App: Locate and tap the “Photos” app icon on your iPhone’s home screen.

  2. Select the Slow-Motion Video: Browse through your photos and videos until you find the slow-motion clip you wish to edit. It will be easily identifiable by the “Slo-mo” label in the top left corner of the thumbnail. Tap the video to open it.

  3. Enter Edit Mode: Once the video is open, tap the “Edit” button located in the top-right corner of the screen. This will bring you into the video editing interface.

  4. Adjust the Slow-Motion Range: At the bottom of the screen, you’ll see a timeline representing your video. Below the timeline are two vertical lines. These lines mark the start and end points of the slow-motion effect. Dragging these lines changes where the slow motion begins and ends.

  5. Revert to Normal Speed: To return the entire video to normal speed, simply drag the left vertical line to the very beginning of the video timeline and drag the right vertical line to the very end. This effectively eliminates any slow-motion sections, and the entire video will play at its original, normal speed.

  6. Preview Your Changes: Tap the “Play” button to preview the video at its new speed. Ensure that the entire video plays at normal speed and that you’re satisfied with the changes.

  7. Save the Edited Video: If you are happy with the results, tap “Done” in the bottom-right corner. You have two options:

    • Save Video: This saves the edited video, overwriting the original.
    • Save Video as New Clip: This creates a new video file with the changes, preserving the original slow-motion video. Choosing this option is highly recommended, as it provides a safety net if you ever want to revert back to the original slow-motion version.
  8. Verify the Change: Go back to your Photos library and check the edited video. It should now play at normal speed. If you chose “Save Video as New Clip”, both the original slow-motion video and the new normal-speed version will be present in your library.

Tips for Optimizing Your Slow-Motion Edits

Here are some extra tips to help you make the most of your slow-motion edits:

  • Use Headphones: When previewing and editing, using headphones allows you to hear subtle audio cues that might help you fine-tune your edits.
  • Zoom In: You can pinch to zoom in on the timeline for more precise control over the placement of the slow-motion markers. This is especially useful for shorter clips or sections where timing is crucial.
  • Experiment with Transitions: Consider leaving a short section of slow-motion at the beginning or end of the clip for a smooth transition between normal and slow speeds.
  • Third-Party Apps: While the Photos app offers basic editing, consider exploring third-party video editing apps for more advanced features, such as speed ramping and custom speed curves.

Frequently Asked Questions (FAQs)

Here are some frequently asked questions to further clarify the process and address common concerns:

1. Does changing slow-motion video to normal speed reduce the video quality?

No. Adjusting the slow-motion sections in the Photos app is a non-destructive edit. Your iPhone retains the original high frame rate video data, so changing the playback speed doesn’t reduce the video quality. You’re simply changing how the video is interpreted and played back.

2. Can I partially revert a slow-motion video to normal speed?

Yes! The beauty of the iPhone’s slow-motion editor is its flexibility. You can define specific sections to be played in slow motion and other sections to be played at normal speed. Just adjust the vertical lines under the timeline to customize the slow-motion ranges.

3. What happens to the audio when I change the speed of a slow-motion video?

When you revert a slow-motion video to normal speed, the audio will also speed up accordingly. Keep this in mind, as the sped-up audio might sound unnatural or distorted. You may want to mute the audio if necessary.

4. Can I revert the changes I made to a slow-motion video?

If you chose “Save Video as New Clip” when saving your edits, your original slow-motion video remains untouched. If you overwrote the original video by choosing “Save Video,” there is no direct “undo” feature within the Photos app. However, some third-party apps might offer revision history.

5. Is there a limit to how much I can slow down or speed up a video on my iPhone?

The maximum slow-motion effect is determined by the frame rate at which the video was recorded (120 fps or 240 fps). You can’t slow it down more than the inherent capabilities of the captured footage. As for speeding it up beyond normal, the iPhone’s native editor doesn’t offer that functionality, but third-party apps often do.

6. Can I apply slow-motion to a regular video that wasn’t originally recorded in slow-motion mode?

While you can’t achieve true slow-motion without the higher frame rate recording, some video editing apps allow you to simulate a slow-motion effect on regular videos by interpolating frames. However, the result is usually less smooth than true slow-motion footage.

7. Where can I find the slow-motion settings on my iPhone?

The slow-motion setting is located within the Camera app. Open the Camera app, swipe left or right on the screen to navigate through the different modes (Photo, Video, Slo-mo, Time-lapse), and select “Slo-mo”.

8. Can I change the frame rate of my slow-motion video after recording it?

No, the frame rate (120 fps or 240 fps) is determined at the time of recording and cannot be changed after the fact within the iPhone’s native editing tools. Some third-party apps might allow you to change the apparent frame rate through frame blending, but that’s a different process.

9. Does using slow-motion mode take up more storage space on my iPhone?

Yes. Because slow-motion videos are recorded at a higher frame rate, they contain more data per second than standard videos. Therefore, they will take up more storage space on your iPhone.

10. Can I share a slow-motion video with someone who doesn’t have an iPhone? Will they see the slow-motion effect?

Yes, you can share slow-motion videos with users on other platforms. The slow-motion effect is encoded into the video file, so it will be visible regardless of the device or platform used to view it.

11. Is there a way to add music to my slow-motion video on my iPhone?

Yes, you can add music to your slow-motion video using the iMovie app on your iPhone. iMovie allows you to import your video and then add music tracks, sound effects, and other audio enhancements. There are also other third-party apps that can help you add music to your video.

12. Are there any third-party apps you recommend for more advanced slow-motion video editing?

Yes, several third-party apps offer more advanced slow-motion editing features than the built-in Photos app. Some popular options include:

  • iMovie: A free and powerful video editing app by Apple.
  • CapCut: A free video editing app with advanced features, including speed ramping and custom speed curves.
  • FilmoraGo: Another popular video editing app with a wide range of features and effects.

Mastering the art of adjusting slow-motion video speed on your iPhone empowers you to create compelling and visually engaging content. By following the simple steps outlined above and understanding the nuances of the iPhone’s slow-motion functionality, you can transform your videos from mundane recordings into captivating stories. Happy editing!

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